Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Javi Morning Checkup
By Jgarc, ID: w96j840f |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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66 kg 146 lbs 8 kg 18 lbs lighter |
74 kg 163 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.8% Healthy 21.5% higher
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13% Fit 17.7% lower
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Muscle Index
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4.6 28.1% less swole
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6.4 Swole-ish 39.1% swoler
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Sexy Index
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6.2 24.2% less sexy
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8.181 Sexy 32% sexier
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BMI
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22.8 Average 5.5% lower
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24.2 Average 5.8% higher
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Daily Calorie Needs (?)
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2071 kcal Average 12.3% lower
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2362 kcal High 14.1% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 19.8% lower
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1.92 HOLY SHIT 24.7% higher
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FFMI (?)
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19.2 Average 8.6% lower
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21 Above Average 9.4% higher
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Lean Mass
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55.6 kg 123 lbs 8.8 kg 19 lbs lighter |
64.4 kg 142 lbs 8.8 kg 19 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 6.3% lower
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52.6 cm 21 inches 6.7% higher
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Waist Span
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31.9 cm 13 inches 16.8% higher
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27.3 cm 11 inches 14.4% lower
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Fat Mass
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10.4 kg 23 lbs 0.8 kg 2 lbs heavier |
9.6 kg 21 lbs 0.8 kg 2 lbs lighter |
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Age
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18
21y younger
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39
21y older
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