Cut week 5
By yungpinksamsung, ID: 6lcr2otq |
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Javi Morning Checkup
By Jgarc, ID: w96j840f |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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73 kg 161 lbs 1 kg 2 lbs lighter |
74 kg 163 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.9% Fit 14.6% higher
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13% Fit 12.8% lower
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Muscle Index
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5.4 Swole-ish 15.6% less swole
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6.4 Swole-ish 18.5% swoler
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Sexy Index
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6.42663 21.4% less sexy
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8.181 Sexy 27.3% sexier
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BMI
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23.8 Average 1.3% lower
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24.2 Average 1.3% higher
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Daily Calorie Needs (?)
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2287 kcal Average 3.2% lower
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2362 kcal High 3.3% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 10.9% lower
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1.92 HOLY SHIT 12.3% higher
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FFMI (?)
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20.3 Average 3.3% lower
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21 Above Average 3.4% higher
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Lean Mass
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62.1 kg 137 lbs 2.3 kg 5 lbs lighter |
64.4 kg 142 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 6.1% lower
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52.6 cm 21 inches 6.5% higher
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Waist Span
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29 cm 11 inches 6.2% higher
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27.3 cm 11 inches 5.9% lower
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Fat Mass
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10.9 kg 24 lbs 1.3 kg 3 lbs heavier |
9.6 kg 21 lbs 1.3 kg 3 lbs lighter |
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Age
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18
21y younger
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39
21y older
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