Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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2
By Jarbouyousefnatural, ID: w9yb1013 |
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Height
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196 cm 6'5" 13 cm 5 inches taller |
183 cm 6'0" 13 cm 5 inches shorter |
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Weight
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107 kg 236 lbs 15 kg 33 lbs heavier |
92 kg 203 lbs 15 kg 33 lbs lighter |
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Body Fat %
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13% Fit 13.9% lower
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15.1% Healthy 16.2% higher
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Muscle Index
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8.2 Swole 12.3% swoler
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7.3 Swole 11% less swole
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Sexy Index
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8 Sexy 3.4% less sexy
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7.9 Sexy 3.5% sexier
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BMI
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27.9 High 1.4% higher
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27.5 High 1.4% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 17.6% higher
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2815 kcal High 15% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 10.1% lower
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1.69 Very High 11.2% higher
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FFMI (?)
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24.2 Very High 3.9% higher
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23.3 High 3.7% lower
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Lean Mass
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93.1 kg 205 lbs 15 kg 33 lbs heavier |
78.1 kg 172 lbs 15 kg 33 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 8.7% lower
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62 cm 24 inches 9.5% higher
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Waist Span
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37.3 cm 15 inches 1.4% higher
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36.8 cm 14 inches 1.3% lower
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Fat Mass
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13.9 kg 31 lbs |
13.9 kg 31 lbs |
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Age
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38
17y older
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21
17y younger
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