201508_Monthly
By ubiquitrips, ID: 1248033y |
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New start
By Kerem, ID: wc9clpqv |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs 6 kg 13 lbs lighter |
80 kg 176 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.1% Healthy 6.4% lower
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17.2% Healthy 6.8% higher
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Muscle Index
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5.5 Swole-ish 3.5% less swole
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5.7 Swole-ish 3.6% swoler
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Sexy Index
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6.3 8.6% sexier
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5.8 7.9% less sexy
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BMI
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24.7 Average 6.4% lower
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26.4 High 6.8% higher
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Daily Calorie Needs (?)
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2286 kcal Average 5.7% lower
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2423 kcal High 6% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 0.7% lower
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1.49 Average 0.7% higher
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FFMI (?)
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20.7 Average 5.5% lower
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21.9 Above Average 5.8% higher
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Lean Mass
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62.1 kg 137 lbs 4.1 kg 9 lbs lighter |
66.2 kg 146 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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45.1 cm 18 inches 2% lower
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46 cm 18 inches 2% higher
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Waist Span
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30.5 cm 12 inches 1.3% lower
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30.9 cm 12 inches 1.3% higher
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Fat Mass
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11.9 kg 26 lbs 1.9 kg 4 lbs lighter |
13.8 kg 30 lbs 1.9 kg 4 lbs heavier |
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Age
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34
15y older
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19
15y younger
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