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1 Month Progress
By jayjordaaan, ID: 1f8pkfrh
Picture 1
Age:21
Height:183 cm  ·  6'0"
Weight:88 kg  ·  194 lbs
Body Fat %:16.4%
BMI:26.3
Muscle Index:5.9
Sexy Index:6.7
Body Type:
Tall
Healthy
Parsnip
VS.
Oct 30 2018 bulking
By zyvox, ID: wcu8xm88
Picture 1
Age:22
Height:189 cm  ·  6'2"
Weight:91 kg  ·  201 lbs
Body Fat %:13.9%
BMI:25.5
Muscle Index:6.5
Sexy Index:8.2
Body Type:
Tall
Fit
Swole-ish
Parsnip
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↓↓   Stats Breakdown   ↓↓
1 Month Progress Picture 1
Oct 30 2018 bulking Picture 1
Height
183 cm
6'0"
6 cm
2 inches
shorter
189 cm
6'2"
6 cm
2 inches
taller
Weight
88 kg
194 lbs
3 kg
7 lbs
lighter
91 kg
201 lbs
3 kg
7 lbs
heavier
Body Fat %
16.4%
Healthy
18%  higher
13.9%
Fit
15.2%  lower
Muscle Index
5.9
Swole-ish
9.2%  less swole
6.5
Swole-ish
10.2%  swoler
Sexy Index
6.7
18.3%   less sexy
8.2
Sexy
22.4% sexier
BMI
26.3
High
3.1%  higher
25.5
High
3%  lower
Daily Calorie Needs  (?)
2665 kcal
High
5.6%  lower
2823 kcal
High
5.9%  higher
Shoulders-to-Waist Width Ratio
1.57
Average
1.3%  lower
1.59
High
1.3%  higher
FFMI (?)
22
High
0.5%  higher
21.9
Above Average
0.5%  lower
Lean Mass
73.6 kg
162 lbs
4.8 kg
11 lbs
lighter
78.4 kg
173 lbs
4.8 kg
11 lbs
heavier
Shoulders Span
58.1 cm
23 inches
1.4%  higher
57.3 cm
23 inches
1.4%  lower
Waist Span
37 cm
15 inches
2.8%  higher
36 cm
14 inches
2.7%  lower
Fat Mass
14.4 kg
32 lbs
1.8 kg
4 lbs
heavier
12.6 kg
28 lbs
1.8 kg
4 lbs
lighter
Age
21
1y younger
22
1y older

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