lol
By Anonymous, ID: dubof58m |
||||||||||||||||||||||||||
|
Oct 30 2018 bulking
By zyvox, ID: wcu8xm88 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
188 cm 6'2" 1 cm 0 inches shorter |
189 cm 6'2" 1 cm 0 inches taller |
||||||||||
Weight
|
89 kg 196 lbs 2 kg 4 lbs lighter |
91 kg 201 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
15.4% Healthy 10.8% higher
|
13.9% Fit 9.7% lower
|
||||||||||
Muscle Index
|
5.7 Swole-ish 12.3% less swole
|
6.5 Swole-ish 14% swoler
|
||||||||||
Sexy Index
|
6.4 22% less sexy
|
8.2 Sexy 28.1% sexier
|
||||||||||
BMI
|
25.2 High 1.2% lower
|
25.5 High 1.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2722 kcal High 3.6% lower
|
2823 kcal High 3.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.51 Average 5% lower
|
1.59 High 5.3% higher
|
||||||||||
FFMI (?)
|
21.3 Above Average 2.7% lower
|
21.9 Above Average 2.8% higher
|
||||||||||
Lean Mass
|
75.3 kg 166 lbs 3.1 kg 7 lbs lighter |
78.4 kg 173 lbs 3.1 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
55.3 cm 22 inches 3.5% lower
|
57.3 cm 23 inches 3.6% higher
|
||||||||||
Waist Span
|
36.6 cm 14 inches 1.7% higher
|
36 cm 14 inches 1.6% lower
|
||||||||||
Fat Mass
|
13.7 kg 30 lbs 1.1 kg 2 lbs heavier |
12.6 kg 28 lbs 1.1 kg 2 lbs lighter |
||||||||||
Age
|
23
1y older
|
22
1y younger
|