3
By Anonymous, ID: e3w363u9 |
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Oct 30 2018 bulking
By zyvox, ID: wcu8xm88 |
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Height
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193 cm 6'4" 4 cm 2 inches taller |
189 cm 6'2" 4 cm 2 inches shorter |
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Weight
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97 kg 214 lbs 6 kg 13 lbs heavier |
91 kg 201 lbs 6 kg 13 lbs lighter |
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Body Fat %
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11.1% Fit 20.1% lower
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13.9% Fit 25.2% higher
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Muscle Index
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8.1 Swole 24.6% swoler
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6.5 Swole-ish 19.8% less swole
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Sexy Index
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8.1 Sexy 1.2% less sexy
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8.2 Sexy 1.2% sexier
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BMI
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26 High 2.2% higher
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25.5 High 2.2% lower
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Daily Calorie Needs (?)
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3084 kcal Big Appetite 9.2% higher
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2823 kcal High 8.5% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.1% lower
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1.59 High 3.2% higher
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FFMI (?)
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23.2 High 5.9% higher
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21.9 Above Average 5.6% lower
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Lean Mass
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86.2 kg 190 lbs 7.8 kg 17 lbs heavier |
78.4 kg 173 lbs 7.8 kg 17 lbs lighter |
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Shoulders Span
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55 cm 22 inches 4% lower
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57.3 cm 23 inches 4.2% higher
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Waist Span
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35.7 cm 14 inches 0.8% lower
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36 cm 14 inches 0.8% higher
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Fat Mass
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10.8 kg 24 lbs 1.8 kg 4 lbs lighter |
12.6 kg 28 lbs 1.8 kg 4 lbs heavier |
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Age
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18
4y younger
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22
4y older
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