Before
By Anonymous, ID: j75tu7l7 |
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Oct 30 2018 bulking
By zyvox, ID: wcu8xm88 |
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Height
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188 cm 6'2" 1 cm 0 inches shorter |
189 cm 6'2" 1 cm 0 inches taller |
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Weight
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84 kg 185 lbs 7 kg 15 lbs lighter |
91 kg 201 lbs 7 kg 15 lbs heavier |
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Body Fat %
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13.1% Fit 5.8% lower
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13.9% Fit 6.1% higher
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Muscle Index
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5.9 Swole-ish 9.2% less swole
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6.5 Swole-ish 10.2% swoler
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Sexy Index
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5.1 37.8% less sexy
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8.2 Sexy 60.8% sexier
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BMI
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23.8 Average 6.7% lower
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25.5 High 7.2% higher
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Daily Calorie Needs (?)
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2646 kcal High 6.3% lower
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2823 kcal High 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.9% lower
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1.59 High 1.9% higher
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FFMI (?)
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20.7 Average 5.5% lower
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21.9 Above Average 5.8% higher
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Lean Mass
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73 kg 161 lbs 5.4 kg 12 lbs lighter |
78.4 kg 173 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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55.6 cm 22 inches 3% lower
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57.3 cm 23 inches 3.1% higher
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Waist Span
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35.5 cm 14 inches 1.4% lower
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36 cm 14 inches 1.4% higher
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Fat Mass
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11 kg 24 lbs 1.6 kg 4 lbs lighter |
12.6 kg 28 lbs 1.6 kg 4 lbs heavier |
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Age
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18
4y younger
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22
4y older
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