i week left on cycle
By Jesse, ID: wadw0rhc |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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79 kg 174 lbs 5 kg 11 lbs heavier |
74 kg 163 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.8% Healthy 10.6% higher
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16.1% Healthy 9.6% lower
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Muscle Index
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5.1 Swole-ish |
5.1 Swole-ish |
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Sexy Index
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7.5 Sexy 33.3% sexier
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5.7 25% less sexy
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BMI
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26.1 High 8% higher
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24.2 Average 7.4% lower
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Daily Calorie Needs (?)
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2380 kcal High 4.1% higher
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2286 kcal Average 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 0.6% lower
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1.54 Average 0.7% higher
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FFMI (?)
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21.4 Above Average 5.4% higher
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20.3 Average 5.1% lower
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Lean Mass
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64.9 kg 143 lbs 2.8 kg 6 lbs heavier |
62.1 kg 137 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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57 cm 22 inches 1.2% lower
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57.7 cm 23 inches 1.2% higher
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Waist Span
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37.1 cm 15 inches 0.8% lower
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37.4 cm 15 inches 0.8% higher
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Fat Mass
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14.1 kg 31 lbs 2.2 kg 5 lbs heavier |
11.9 kg 26 lbs 2.2 kg 5 lbs lighter |
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Age
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30
5y older
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25
5y younger
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