Ako Rahim
By lukaska, ID: w84g426i |
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new photo since a long time
By dave, ID: wef796gl |
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Height
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186 cm 6'1" 8 cm 3 inches taller |
178 cm 5'10" 8 cm 3 inches shorter |
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Weight
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91 kg 201 lbs 14 kg 31 lbs heavier |
77 kg 170 lbs 14 kg 31 lbs lighter |
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Body Fat %
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15.7% Healthy 4% higher
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15.1% Healthy 3.8% lower
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Muscle Index
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6.3 Swole-ish 12.5% swoler
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5.6 Swole-ish 11.1% less swole
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Sexy Index
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7.6 Sexy 6.4% less sexy
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7.8 Sexy 6.8% sexier
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BMI
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26.3 High 8.2% higher
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24.3 Average 7.6% lower
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Daily Calorie Needs (?)
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2769 kcal High 15.6% higher
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2395 kcal High 13.5% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 10.7% higher
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1.40 Average 9.7% lower
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FFMI (?)
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22.2 High 7.8% higher
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20.6 Average 7.2% lower
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Lean Mass
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76.7 kg 169 lbs 11.3 kg 25 lbs heavier |
65.4 kg 144 lbs 11.3 kg 25 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 7.6% higher
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50.3 cm 20 inches 7% lower
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Waist Span
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34.9 cm 14 inches 2.8% lower
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35.9 cm 14 inches 2.9% higher
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Fat Mass
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14.3 kg 32 lbs 2.7 kg 6 lbs heavier |
11.6 kg 26 lbs 2.7 kg 6 lbs lighter |
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Age
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33
13y older
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20
13y younger
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