Sept flex
By Anonymous, ID: 13pztu69 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
||||||||||
Weight
|
75 kg 165 lbs 3 kg 7 lbs lighter |
78 kg 172 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
9.6% RIPPED 24.7% higher
|
7.7% RIPPED 19.8% lower
|
||||||||||
Muscle Index
|
7.1 Swole 22% less swole
|
9.1 Swole 28.2% swoler
|
||||||||||
Sexy Index
|
8.6 Sexy 1.2% sexier
|
8.5 Sexy 1.2% less sexy
|
||||||||||
BMI
|
23.2 Average 6% lower
|
24.6 Average 6.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2475 kcal High 5.3% lower
|
2613 kcal High 5.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.73 HOLY SHIT 4.4% lower
|
1.81 HOLY SHIT 4.6% higher
|
||||||||||
FFMI (?)
|
20.9 Average 7.9% lower
|
22.7 High 8.6% higher
|
||||||||||
Lean Mass
|
67.8 kg 149 lbs 4.2 kg 9 lbs lighter |
72 kg 159 lbs 4.2 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
54 cm 21 inches 0.2% higher
|
53.9 cm 21 inches 0.2% lower
|
||||||||||
Waist Span
|
31.1 cm 12 inches 4.7% higher
|
29.7 cm 12 inches 4.5% lower
|
||||||||||
Fat Mass
|
7.2 kg 16 lbs 1.2 kg 3 lbs heavier |
6 kg 13 lbs 1.2 kg 3 lbs lighter |
||||||||||
Age
|
24
6y older
|
18
6y younger
|