Ako Rahim
By lukaska, ID: 2954xz76 |
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Height
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184 cm 6'0" 6 cm 2 inches taller |
178 cm 5'10" 6 cm 2 inches shorter |
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Weight
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89 kg 196 lbs 11 kg 24 lbs heavier |
78 kg 172 lbs 11 kg 24 lbs lighter |
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Body Fat %
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7.2% RIPPED 6.5% lower
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7.7% RIPPED 6.9% higher
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Muscle Index
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10.4 ĆBERSWOLE 14.3% swoler
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9.1 Swole 12.5% less swole
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Sexy Index
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9 Super Sexy 2.4% sexier
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8.5 Sexy 2.3% less sexy
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BMI
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26.3 High 6.8% higher
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24.6 Average 6.4% lower
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Daily Calorie Needs (?)
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2963 kcal High 13.4% higher
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2613 kcal High 11.8% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 2.2% lower
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1.81 HOLY SHIT 2.3% higher
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FFMI (?)
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24.4 Very High 7.5% higher
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22.7 High 7% lower
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Lean Mass
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82.6 kg 182 lbs 10.6 kg 23 lbs heavier |
72 kg 159 lbs 10.6 kg 23 lbs lighter |
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Shoulders Span
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57.3 cm 23 inches 6.3% higher
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53.9 cm 21 inches 5.9% lower
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Waist Span
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32.4 cm 13 inches 9.1% higher
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29.7 cm 12 inches 8.3% lower
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Fat Mass
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6.4 kg 14 lbs 0.4 kg 1 lbs heavier |
6 kg 13 lbs 0.4 kg 1 lbs lighter |
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Age
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32
14y older
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18
14y younger
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