Mid June tracking
By getfelt, ID: j7jd1j68 |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 5 kg 11 lbs lighter |
78 kg 172 lbs 5 kg 11 lbs heavier |
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Body Fat %
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9.2% RIPPED 19.5% higher
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7.7% RIPPED 16.3% lower
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Muscle Index
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7.1 Swole 22% less swole
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9.1 Swole 28.2% swoler
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Sexy Index
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8.3 Sexy 2.4% less sexy
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8.5 Sexy 2.4% sexier
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BMI
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22.8 Average 7.5% lower
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24.6 Average 8.1% higher
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Daily Calorie Needs (?)
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2425 kcal High 7.2% lower
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2613 kcal High 7.8% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 1.7% lower
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1.81 HOLY SHIT 1.7% higher
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FFMI (?)
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20.7 Average 8.8% lower
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22.7 High 9.7% higher
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Lean Mass
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66.3 kg 146 lbs 5.7 kg 13 lbs lighter |
72 kg 159 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 0.7% higher
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53.9 cm 21 inches 0.7% lower
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Waist Span
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30.5 cm 12 inches 2.7% higher
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29.7 cm 12 inches 2.6% lower
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Fat Mass
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6.7 kg 15 lbs 0.7 kg 2 lbs heavier |
6 kg 13 lbs 0.7 kg 2 lbs lighter |
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Age
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36
18y older
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18
18y younger
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