Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
|||||||||||||||||||||||||||
|
1
By krea, ID: wjb3vi50 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
196 cm 6'5" 20 cm 8 inches taller |
176 cm 5'9" 20 cm 8 inches shorter |
||||||||||
Weight
|
107 kg 236 lbs 28 kg 62 lbs heavier |
79 kg 174 lbs 28 kg 62 lbs lighter |
||||||||||
Body Fat %
|
13% Fit 17.2% lower
|
15.7% Healthy 20.8% higher
|
||||||||||
Muscle Index
|
8.2 Swole 36.7% swoler
|
6 Swole-ish 26.8% less swole
|
||||||||||
Sexy Index
|
8 Sexy 31.1% sexier
|
6.1 23.8% less sexy
|
||||||||||
BMI
|
27.9 High 9.2% higher
|
25.5 High 8.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
3310 kcal Gargantuan 35.9% higher
|
2435 kcal High 26.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 1.3% higher
|
1.50 Average 1.3% lower
|
||||||||||
FFMI (?)
|
24.2 Very High 12.6% higher
|
21.5 Above Average 11.2% lower
|
||||||||||
Lean Mass
|
93.1 kg 205 lbs 26.5 kg 58 lbs heavier |
66.6 kg 147 lbs 26.5 kg 58 lbs lighter |
||||||||||
Shoulders Span
|
56.6 cm 22 inches 11.2% higher
|
50.9 cm 20 inches 10.1% lower
|
||||||||||
Waist Span
|
37.3 cm 15 inches 10% higher
|
33.9 cm 13 inches 9.1% lower
|
||||||||||
Fat Mass
|
13.9 kg 31 lbs 1.5 kg 3 lbs heavier |
12.4 kg 27 lbs 1.5 kg 3 lbs lighter |
||||||||||
Age
|
38
11y older
|
27
11y younger
|