4 months Sept 20 2018
By skaz9061, ID: 10s724i1 |
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Current
By Meloncap78, ID: wmhh8vn4 |
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Height
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183 cm 6'0" 5 cm 2 inches shorter |
188 cm 6'2" 5 cm 2 inches taller |
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Weight
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87 kg 192 lbs 1 kg 2 lbs heavier |
86 kg 190 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.4% Healthy 14.5% higher
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15.2% Healthy 12.6% lower
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Muscle Index
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5.2 Swole-ish 1.9% less swole
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5.3 Swole-ish 1.9% swoler
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Sexy Index
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5.1 12.9% less sexy
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5.858 14.9% sexier
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BMI
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26 High 6.8% higher
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24.3 Average 6.4% lower
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Daily Calorie Needs (?)
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2609 kcal High 1.3% lower
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2644 kcal High 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average |
1.50 Average |
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FFMI (?)
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21.5 Above Average 4.4% higher
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20.6 Average 4.2% lower
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Lean Mass
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71.9 kg 159 lbs 1 kg 2 lbs lighter |
72.9 kg 161 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 0.9% lower
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46.7 cm 18 inches 0.9% higher
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Waist Span
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30.9 cm 12 inches 0.6% lower
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31.1 cm 12 inches 0.6% higher
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Fat Mass
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15.1 kg 33 lbs 2 kg 4 lbs heavier |
13.1 kg 29 lbs 2 kg 4 lbs lighter |
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Age
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31
10y younger
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41
10y older
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