До диеты
By koBra20108, ID: d2g8q300 |
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cold
By Viva, ID: wqc232z4 |
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Height
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177 cm 5'10" 4 cm 2 inches shorter |
181 cm 5'11" 4 cm 2 inches taller |
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Weight
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77 kg 170 lbs 2 kg 4 lbs heavier |
75 kg 165 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.1% Healthy 4.1% higher
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14.5% Fit 4% lower
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Muscle Index
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5.7 Swole-ish 16.3% swoler
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4.9 14% less swole
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Sexy Index
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7.5 Sexy 1.4% sexier
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7.7 Sexy 1.3% less sexy
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BMI
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24.6 Average 7.4% higher
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22.9 Average 6.9% lower
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Daily Calorie Needs (?)
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2395 kcal High 1.8% higher
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2353 kcal High 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 1.2% lower
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1.61 High 1.3% higher
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FFMI (?)
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20.9 Average 6.6% higher
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19.6 Average 6.2% lower
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Lean Mass
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65.4 kg 144 lbs 1.3 kg 3 lbs heavier |
64.1 kg 141 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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59.3 cm 23 inches 1.7% higher
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58.3 cm 23 inches 1.7% lower
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Waist Span
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37.3 cm 15 inches 3.3% higher
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36.1 cm 14 inches 3.2% lower
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Fat Mass
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11.6 kg 26 lbs 0.7 kg 2 lbs heavier |
10.9 kg 24 lbs 0.7 kg 2 lbs lighter |
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Age
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19
15y younger
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34
15y older
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