Ha Aug’18
By Ajay78, ID: c7zhan86 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 1 cm 0 inches taller |
185 cm 6'1" 1 cm 0 inches shorter |
||||||||||
Weight
|
80 kg 176 lbs 7 kg 15 lbs lighter |
87 kg 192 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
16.2% Healthy 1.2% lower
|
16.4% Healthy 1.2% higher
|
||||||||||
Muscle Index
|
4.3 20.4% less swole
|
5.4 Swole-ish 25.6% swoler
|
||||||||||
Sexy Index
|
6 |
6 |
||||||||||
BMI
|
23.1 Average 9% lower
|
25.4 High 9.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2450 kcal High 7.1% lower
|
2638 kcal High 7.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.77 HOLY SHIT 7.3% lower
|
1.91 HOLY SHIT 7.9% higher
|
||||||||||
FFMI (?)
|
19.4 Average 8.9% lower
|
21.3 Above Average 9.8% higher
|
||||||||||
Lean Mass
|
67 kg 148 lbs 5.7 kg 13 lbs lighter |
72.7 kg 160 lbs 5.7 kg 13 lbs heavier |
||||||||||
Shoulders Span
|
60.3 cm 24 inches 5.8% lower
|
64 cm 25 inches 6.1% higher
|
||||||||||
Waist Span
|
34.1 cm 13 inches 2.1% higher
|
33.4 cm 13 inches 2.1% lower
|
||||||||||
Fat Mass
|
13 kg 29 lbs 1.3 kg 3 lbs lighter |
14.3 kg 32 lbs 1.3 kg 3 lbs heavier |
||||||||||
Age
|
40
12y younger
|
52
12y older
|