Jan
By Anonymous, ID: b36kya0g |
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Top of first Bulk
By Daniel, ID: wux2yj09 |
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Height
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180 cm 5'11" 3 cm 1 inches taller |
177 cm 5'10" 3 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 5 kg 11 lbs heavier |
68 kg 150 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.8% Fit 4.5% lower
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15.5% Healthy 4.7% higher
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Muscle Index
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4.6 17.9% swoler
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3.9 15.2% less swole
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Sexy Index
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5.6 10.2% less sexy
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5.9 11.3% sexier
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BMI
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22.5 Average 3.8% higher
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21.7 Average 3.6% lower
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Daily Calorie Needs (?)
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2290 kcal Average 7.4% higher
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2133 kcal Average 6.9% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 2.8% lower
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1.45 Average 2.8% higher
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FFMI (?)
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19.2 Average 4.9% higher
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18.3 Average 4.7% lower
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Lean Mass
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62.2 kg 137 lbs 4.7 kg 10 lbs heavier |
57.5 kg 127 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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43.1 cm 17 inches 1.8% lower
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43.9 cm 17 inches 1.9% higher
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Waist Span
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30.7 cm 12 inches 1.3% higher
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30.3 cm 12 inches 1.3% lower
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Fat Mass
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10.8 kg 24 lbs 0.3 kg 1 lbs heavier |
10.5 kg 23 lbs 0.3 kg 1 lbs lighter |
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Age
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53
13y older
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40
13y younger
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