BFF
By ductoan266, ID: w32221so |
||||||||||||||||||||||||||
|
Top of first Bulk
By Daniel, ID: wux2yj09 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" 9 cm 4 inches shorter |
177 cm 5'10" 9 cm 4 inches taller |
||||||||||
Weight
|
56 kg 123 lbs 12 kg 26 lbs lighter |
68 kg 150 lbs 12 kg 26 lbs heavier |
||||||||||
Body Fat %
|
13.6% Skinny 12.3% lower
|
15.5% Healthy 14% higher
|
||||||||||
Muscle Index
|
3.7 5.1% less swole
|
3.9 5.4% swoler
|
||||||||||
Sexy Index
|
6.9 16.9% sexier
|
5.9 14.5% less sexy
|
||||||||||
BMI
|
19.8 Low 8.6% lower
|
21.7 Average 9.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
1833 kcal Low 14.1% lower
|
2133 kcal Average 16.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High 12.4% higher
|
1.45 Average 11% lower
|
||||||||||
FFMI (?)
|
17.1 Low 6.6% lower
|
18.3 Average 7% higher
|
||||||||||
Lean Mass
|
48.4 kg 107 lbs 9.1 kg 20 lbs lighter |
57.5 kg 127 lbs 9.1 kg 20 lbs heavier |
||||||||||
Shoulders Span
|
47.7 cm 19 inches 8.7% higher
|
43.9 cm 17 inches 8% lower
|
||||||||||
Waist Span
|
29.2 cm 11 inches 3.6% lower
|
30.3 cm 12 inches 3.8% higher
|
||||||||||
Fat Mass
|
7.6 kg 17 lbs 2.9 kg 6 lbs lighter |
10.5 kg 23 lbs 2.9 kg 6 lbs heavier |
||||||||||
Age
|
26
14y younger
|
40
14y older
|