Top of first Bulk
By Daniel, ID: wux2yj09 |
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OCT 15
By nfisher, ID: xy5mkj4d |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.5% Healthy 9.4% lower
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17.1% Healthy 10.3% higher
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Muscle Index
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3.9 11.4% less swole
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4.4 12.8% swoler
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Sexy Index
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5.9 18% sexier
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5 15.3% less sexy
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BMI
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21.7 Average 8.9% lower
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23.8 Average 9.8% higher
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Daily Calorie Needs (?)
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2133 kcal Average 4.5% lower
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2234 kcal Average 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 7.4% higher
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1.35 Low 6.9% lower
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FFMI (?)
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18.3 Average 7.6% lower
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19.8 Average 8.2% higher
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Lean Mass
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57.5 kg 127 lbs 3 kg 7 lbs lighter |
60.5 kg 133 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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43.9 cm 17 inches 6.3% higher
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41.3 cm 16 inches 5.9% lower
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Waist Span
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30.3 cm 12 inches 0.7% lower
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30.5 cm 12 inches 0.7% higher
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Fat Mass
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10.5 kg 23 lbs 2 kg 4 lbs lighter |
12.5 kg 28 lbs 2 kg 4 lbs heavier |
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Age
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40
22y older
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18
22y younger
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