Sétima semana
By Henrique, ID: aa979722 |
||||||||||||||||||||||||||
|
uuuu
By David, ID: x4y7c7ip |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 6 cm 2 inches shorter |
185 cm 6'1" 6 cm 2 inches taller |
||||||||||
Weight
|
77 kg 170 lbs 2 kg 4 lbs lighter |
79 kg 174 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
15.4% Healthy 14.1% higher
|
13.5% Fit 12.3% lower
|
||||||||||
Muscle Index
|
5.3 Swole-ish 1.9% less swole
|
5.4 Swole-ish 1.9% swoler
|
||||||||||
Sexy Index
|
6.6 8.2% sexier
|
6.1 7.6% less sexy
|
||||||||||
BMI
|
24 Average 4.1% higher
|
23.1 Average 4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2387 kcal High 4.2% lower
|
2492 kcal High 4.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 4.4% lower
|
1.60 High 4.6% higher
|
||||||||||
FFMI (?)
|
20.3 Average 1.5% higher
|
20 Average 1.5% lower
|
||||||||||
Lean Mass
|
65.1 kg 144 lbs 3.2 kg 7 lbs lighter |
68.3 kg 151 lbs 3.2 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
49 cm 19 inches 2% lower
|
50 cm 20 inches 2% higher
|
||||||||||
Waist Span
|
32 cm 13 inches 2.2% higher
|
31.3 cm 12 inches 2.2% lower
|
||||||||||
Fat Mass
|
11.9 kg 26 lbs 1.2 kg 3 lbs heavier |
10.7 kg 24 lbs 1.2 kg 3 lbs lighter |
||||||||||
Age
|
23
3y younger
|
26
3y older
|