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Idek man
By grklifter, ID: p597ha80
Picture 1
Age:18
Height:179 cm  ·  5'10"
Weight:81 kg  ·  179 lbs
Body Fat %:17.3%
BMI:25.3
Muscle Index:4.9
Sexy Index:7.14
Body Type:
Regular
Healthy
Mango
VS.
Before diet
By Anonymous, ID: x509k7h1
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:73 kg  ·  161 lbs
Body Fat %:17.4%
BMI:23.8
Muscle Index:4.2
Sexy Index:4.7
Body Type:
Regular
Healthy
Mango
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Idek man Picture 1
Before diet Picture 1
Height
179 cm
5'10"
4 cm
2 inches
taller
175 cm
5'9"
4 cm
2 inches
shorter
Weight
81 kg
179 lbs
8 kg
18 lbs
heavier
73 kg
161 lbs
8 kg
18 lbs
lighter
Body Fat %
17.3%
Healthy
0.6%  lower
17.4%
Healthy
0.6%  higher
Muscle Index
4.9
16.7%  swoler
4.2
14.3%  less swole
Sexy Index
7.14
Sexy
51.9% sexier
4.7
34.2%   less sexy
BMI
25.3
High
6%  higher
23.8
Average
5.7%  lower
Daily Calorie Needs  (?)
2448 kcal
High
9.9%  higher
2227 kcal
Average
9%  lower
Shoulders-to-Waist Width Ratio
1.41
Average
11%  higher
1.27
Very Low
9.9%  lower
FFMI (?)
20.9
Average
6.1%  higher
19.7
Average
5.7%  lower
Lean Mass
67 kg
148 lbs
6.7 kg
15 lbs
heavier
60.3 kg
133 lbs
6.7 kg
15 lbs
lighter
Shoulders Span
46.9 cm
18 inches
6.6%  higher
44 cm
17 inches
6.2%  lower
Waist Span
33.3 cm
13 inches
4%  lower
34.7 cm
14 inches
4.2%  higher
Fat Mass
14 kg
31 lbs
1.3 kg
3 lbs
heavier
12.7 kg
28 lbs
1.3 kg
3 lbs
lighter
Age
18
18

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