Alan Nov 2015
By alan713ch, ID: sxjs03x0 |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs 2 kg 4 lbs heavier |
68 kg 150 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.3% Healthy 23.4% higher
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12.4% Fit 19% lower
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Muscle Index
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4.2 12.5% less swole
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4.8 14.3% swoler
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Sexy Index
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7 Sexy 6.4% less sexy
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7.8 Sexy 6.8% sexier
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BMI
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22.1 Average 4.1% higher
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21.2 Average 3.9% lower
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Daily Calorie Needs (?)
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2281 kcal Average 0.4% lower
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2291 kcal Average 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 7.4% higher
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1.62 High 6.9% lower
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FFMI (?)
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18.7 Average 0.5% higher
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18.6 Average 0.5% lower
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Lean Mass
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59.3 kg 131 lbs 0.3 kg 1 lbs lighter |
59.6 kg 131 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 2.8% lower
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50.1 cm 20 inches 2.9% higher
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Waist Span
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28 cm 11 inches 9.4% lower
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30.9 cm 12 inches 10.4% higher
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Fat Mass
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10.7 kg 24 lbs 2.3 kg 5 lbs heavier |
8.4 kg 19 lbs 2.3 kg 5 lbs lighter |
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Age
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27
7y older
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20
7y younger
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