No Control, two months
By ABuonomo, ID: x6c3un5d |
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Height
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188 cm 6'2" 8 cm 3 inches taller |
180 cm 5'11" 8 cm 3 inches shorter |
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Weight
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91 kg 201 lbs 1 kg 2 lbs heavier |
90 kg 198 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.7% Healthy 9.2% lower
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18.4% Chubby 10.2% higher
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Muscle Index
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5.4 Swole-ish 1.8% less swole
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5.5 Swole-ish 1.9% swoler
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Sexy Index
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5.2 15.6% less sexy
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6.6 18.5% sexier
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BMI
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25.8 High 7.3% lower
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27.8 High 7.9% higher
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Daily Calorie Needs (?)
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2849 kcal High 3% higher
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2767 kcal High 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 8% lower
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1.63 High 8.7% higher
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FFMI (?)
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21.4 Above Average 5.7% lower
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22.7 High 6.1% higher
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Lean Mass
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75.8 kg 167 lbs 2.4 kg 5 lbs heavier |
73.4 kg 162 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 8.5% lower
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52 cm 20 inches 9.2% higher
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Waist Span
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31.7 cm 12 inches 0.3% lower
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31.8 cm 13 inches 0.3% higher
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Fat Mass
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15.2 kg 34 lbs 1.4 kg 3 lbs lighter |
16.6 kg 37 lbs 1.4 kg 3 lbs heavier |
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Age
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32
10y younger
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42
10y older
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