First report 3-23-18
By laurenNMB, ID: 069h3nxs |
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Diet
By D, ID: x6ey4ci5 |
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Height
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163 cm 5'4" 17 cm 7 inches shorter |
180 cm 5'11" 17 cm 7 inches taller |
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Weight
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68 kg 150 lbs 12 kg 26 lbs lighter |
80 kg 176 lbs 12 kg 26 lbs heavier |
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Body Fat %
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28.2% Healthy 2.4% lower
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28.9% Chubby 2.5% higher
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Muscle Index
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1.4 75% swoler
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0.8 42.9% less swole
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Sexy Index
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6.5 4.7% sexier
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6.4 4.5% less sexy
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BMI
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25.6 High 3.6% higher
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24.7 Average 3.5% lower
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Daily Calorie Needs (?)
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1848 kcal Low 12.6% lower
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2114 kcal Average 14.4% higher
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Shoulders-to-Waist Width Ratio
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1.31 Low 16.6% lower
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1.57 Average 19.8% higher
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Waist-to-Hips Width Ratio
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0.73
2.7% lower
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0.75
2.7% higher
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FFMI (?)
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18.4 Average 4.5% higher
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17.6 Average 4.3% lower
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Lean Mass
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48.8 kg 108 lbs 8.1 kg 18 lbs lighter |
56.9 kg 125 lbs 8.1 kg 18 lbs heavier |
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Shoulders Span
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39.4 cm 16 inches 24.1% lower
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51.9 cm 20 inches 31.7% higher
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Waist Span
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30 cm 12 inches 9.1% lower
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33 cm 13 inches 10% higher
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Fat Mass
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19.2 kg 42 lbs 3.9 kg 9 lbs lighter |
23.1 kg 51 lbs 3.9 kg 9 lbs heavier |
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Age
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34
14y older
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20
14y younger
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