SHOWDOWN
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Penpraghai Tiangngok
By Anonymous, ID: p2va68b9 |
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VS.
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Diet
By D, ID: x6ey4ci5 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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168 cm 5'6" 12 cm 5 inches shorter |
180 cm 5'11" 12 cm 5 inches taller |
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Weight
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67 kg 148 lbs 13 kg 29 lbs lighter |
80 kg 176 lbs 13 kg 29 lbs heavier |
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Body Fat %
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27.2% Healthy 5.9% lower
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28.9% Chubby 6.3% higher
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Muscle Index
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1.1 37.5% swoler
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0.8 27.3% less swole
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Sexy Index
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6.3 1.6% sexier
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6.4 1.5% less sexy
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BMI
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23.7 Average 3.8% lower
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24.7 Average 4% higher
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Daily Calorie Needs (?)
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1846 kcal Low 12.7% lower
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2114 kcal Average 14.5% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 3.2% higher
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1.57 Average 3.1% lower
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Waist-to-Hips Width Ratio
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0.6
20% lower
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0.75
25% higher
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FFMI (?)
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17.3 Low 1.7% lower
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17.6 Average 1.7% higher
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Lean Mass
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48.8 kg 108 lbs 8.1 kg 18 lbs lighter |
56.9 kg 125 lbs 8.1 kg 18 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 10.8% lower
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51.9 cm 20 inches 12.1% higher
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Waist Span
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28.6 cm 11 inches 13.3% lower
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33 cm 13 inches 15.4% higher
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Fat Mass
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18.2 kg 40 lbs 4.9 kg 11 lbs lighter |
23.1 kg 51 lbs 4.9 kg 11 lbs heavier |
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Age
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25
5y older
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20
5y younger
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