JL morning
By Justine, ID: sg24k352 |
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Diet
By D, ID: x6ey4ci5 |
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Height
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173 cm 5'8" 7 cm 3 inches shorter |
180 cm 5'11" 7 cm 3 inches taller |
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Weight
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71 kg 157 lbs 9 kg 20 lbs lighter |
80 kg 176 lbs 9 kg 20 lbs heavier |
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Body Fat %
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28.2% Healthy 2.4% lower
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28.9% Chubby 2.5% higher
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Muscle Index
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0.8 |
0.8 |
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Sexy Index
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5.9 12.5% less sexy
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6.4 14.3% sexier
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BMI
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23.7 Average 3.9% lower
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24.7 Average 4.1% higher
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Daily Calorie Needs (?)
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1919 kcal Low 9.2% lower
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2114 kcal Average 10.2% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 8.3% lower
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1.57 Average 9% higher
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Waist-to-Hips Width Ratio
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0.69
8% lower
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0.75
8.7% higher
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FFMI (?)
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17 Low 3.4% lower
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17.6 Average 3.5% higher
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Lean Mass
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51 kg 112 lbs 5.9 kg 13 lbs lighter |
56.9 kg 125 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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39 cm 15 inches 24.9% lower
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51.9 cm 20 inches 33.1% higher
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Waist Span
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27.1 cm 11 inches 17.9% lower
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33 cm 13 inches 21.8% higher
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Fat Mass
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20 kg 44 lbs 3.1 kg 7 lbs lighter |
23.1 kg 51 lbs 3.1 kg 7 lbs heavier |
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Age
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24
4y older
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20
4y younger
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