Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Oct25 v2
By Gnas, ID: x6uci523 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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66 kg 146 lbs 2 kg 4 lbs lighter |
68 kg 150 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.8% Healthy 1.3% higher
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15.6% Healthy 1.3% lower
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Muscle Index
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4.6 9.8% less swole
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5.1 Swole-ish 10.9% swoler
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Sexy Index
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6.2 5.1% sexier
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5.9 4.8% less sexy
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BMI
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22.8 Average 2.9% lower
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23.5 Average 3% higher
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Daily Calorie Needs (?)
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2071 kcal Average 2.8% lower
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2131 kcal Average 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 15.8% lower
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1.83 HOLY SHIT 18.8% higher
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FFMI (?)
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19.2 Average 3.5% lower
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19.9 Average 3.6% higher
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Lean Mass
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55.6 kg 123 lbs 1.8 kg 4 lbs lighter |
57.4 kg 127 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 0.2% lower
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49.4 cm 19 inches 0.2% higher
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Waist Span
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31.9 cm 13 inches 17.7% higher
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27.1 cm 11 inches 15% lower
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Fat Mass
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10.4 kg 23 lbs 0.2 kg 0 lbs lighter |
10.6 kg 23 lbs 0.2 kg 0 lbs heavier |
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Age
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18 | 18 |