Q
By Krotzer, ID: x85yvz8w |
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Warrior Diet week 3 9/5/15
By Tne2008, ID: xw9popyf |
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Height
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191 cm 6'3" 3 cm 1 inches shorter |
194 cm 6'4" 3 cm 1 inches taller |
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Weight
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99 kg 218 lbs 5 kg 11 lbs lighter |
104 kg 229 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.3% Healthy 5.2% lower
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17.2% Healthy 5.5% higher
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Muscle Index
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6.3 Swole-ish 6.8% swoler
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5.9 Swole-ish 6.3% less swole
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Sexy Index
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7 Sexy 64.1% sexier
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4.2 39.1% less sexy
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BMI
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27.1 High 1.8% lower
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27.6 High 1.8% higher
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Daily Calorie Needs (?)
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2972 kcal Big Appetite 3.5% lower
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3080 kcal Big Appetite 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 15.1% higher
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1.52 Average 13.1% lower
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FFMI (?)
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22.7 High 0.9% lower
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22.9 High 0.9% higher
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Lean Mass
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82.9 kg 183 lbs 3.2 kg 7 lbs lighter |
86.1 kg 190 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 3.2% higher
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52.4 cm 21 inches 3.1% lower
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Waist Span
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31 cm 12 inches 10.1% lower
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34.5 cm 14 inches 11.3% higher
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Fat Mass
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16.1 kg 35 lbs 1.8 kg 4 lbs lighter |
17.9 kg 39 lbs 1.8 kg 4 lbs heavier |
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Age
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19
6y younger
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25
6y older
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