Cristiano Ronaldo (Real Madrid-2014)
By mateusales, ID: 0bg4w959 |
|||||||||||||||||||||||||||
|
2019 Diet
By dranabol, ID: x994n8b5 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
185 cm 6'1" 4 cm 2 inches taller |
181 cm 5'11" 4 cm 2 inches shorter |
||||||||||
Weight
|
80 kg 176 lbs 6 kg 13 lbs heavier |
74 kg 163 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
9.3% RIPPED 10.6% lower
|
10.4% RIPPED 11.8% higher
|
||||||||||
Muscle Index
|
7.3 Swole 14.1% swoler
|
6.4 Swole-ish 12.3% less swole
|
||||||||||
Sexy Index
|
8 Sexy 6.7% sexier
|
9 Super Sexy 6.3% less sexy
|
||||||||||
BMI
|
23.4 Average 3.5% higher
|
22.6 Average 3.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2632 kcal High 8.5% higher
|
2425 kcal High 7.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.80 HOLY SHIT |
1.80 HOLY SHIT |
||||||||||
FFMI (?)
|
21.2 Above Average 5% higher
|
20.2 Average 4.7% lower
|
||||||||||
Lean Mass
|
72.6 kg 160 lbs 6.3 kg 14 lbs heavier |
66.3 kg 146 lbs 6.3 kg 14 lbs lighter |
||||||||||
Shoulders Span
|
59.1 cm 23 inches 2.2% lower
|
60.4 cm 24 inches 2.2% higher
|
||||||||||
Waist Span
|
32.9 cm 13 inches 1.8% lower
|
33.5 cm 13 inches 1.8% higher
|
||||||||||
Fat Mass
|
7.4 kg 16 lbs 0.3 kg 1 lbs lighter |
7.7 kg 17 lbs 0.3 kg 1 lbs heavier |
||||||||||
Age
|
29
5y older
|
24
5y younger
|