Greg O'Gallagher 170 lbs
By Anonymous, ID: 1gu38tth |
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2019 Diet
By dranabol, ID: x994n8b5 |
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Height
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178 cm 5'10" 3 cm 1 inches shorter |
181 cm 5'11" 3 cm 1 inches taller |
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Weight
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77 kg 170 lbs 3 kg 7 lbs heavier |
74 kg 163 lbs 3 kg 7 lbs lighter |
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Body Fat %
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8% RIPPED 23.1% lower
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10.4% RIPPED 30% higher
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Muscle Index
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8.7 Swole 35.9% swoler
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6.4 Swole-ish 26.4% less swole
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Sexy Index
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8 Sexy 10.1% less sexy
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9 Super Sexy 11.3% sexier
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BMI
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24.3 Average 7.6% higher
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22.6 Average 7% lower
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Daily Calorie Needs (?)
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2575 kcal High 6.2% higher
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2425 kcal High 5.8% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 6.1% lower
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1.80 HOLY SHIT 6.5% higher
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FFMI (?)
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22.4 High 10.9% higher
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20.2 Average 9.8% lower
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Lean Mass
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70.8 kg 156 lbs 4.5 kg 10 lbs heavier |
66.3 kg 146 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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59.4 cm 23 inches 1.7% lower
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60.4 cm 24 inches 1.7% higher
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Waist Span
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35.2 cm 14 inches 5.1% higher
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33.5 cm 13 inches 4.8% lower
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Fat Mass
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6.2 kg 14 lbs 1.5 kg 3 lbs lighter |
7.7 kg 17 lbs 1.5 kg 3 lbs heavier |
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Age
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26
2y older
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24
2y younger
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