Mike 04.08.2017
By mikew_86, ID: 1p6711b3 |
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2019 Diet
By dranabol, ID: x994n8b5 |
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Height
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178 cm 5'10" 3 cm 1 inches shorter |
181 cm 5'11" 3 cm 1 inches taller |
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Weight
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76 kg 168 lbs 2 kg 4 lbs heavier |
74 kg 163 lbs 2 kg 4 lbs lighter |
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Body Fat %
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9.1% RIPPED 12.5% lower
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10.4% RIPPED 14.3% higher
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Muscle Index
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8 Swole 25% swoler
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6.4 Swole-ish 20% less swole
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Sexy Index
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8.6 Sexy 3.4% less sexy
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9 Super Sexy 3.5% sexier
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BMI
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24 Average 6.2% higher
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22.6 Average 5.8% lower
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Daily Calorie Needs (?)
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2517 kcal High 3.8% higher
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2425 kcal High 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 5% lower
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1.80 HOLY SHIT 5.3% higher
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FFMI (?)
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21.8 Above Average 7.9% higher
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20.2 Average 7.3% lower
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Lean Mass
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69.1 kg 152 lbs 2.8 kg 6 lbs heavier |
66.3 kg 146 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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55.1 cm 22 inches 8.8% lower
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60.4 cm 24 inches 9.6% higher
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Waist Span
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32.3 cm 13 inches 3.6% lower
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33.5 cm 13 inches 3.7% higher
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Fat Mass
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6.9 kg 15 lbs 0.8 kg 2 lbs lighter |
7.7 kg 17 lbs 0.8 kg 2 lbs heavier |
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Age
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31
7y older
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24
7y younger
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