33
By Johsuakoano, ID: 30281p7u |
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2019 Diet
By dranabol, ID: x994n8b5 |
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Height
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175 cm 5'9" 6 cm 2 inches shorter |
181 cm 5'11" 6 cm 2 inches taller |
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Weight
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72 kg 159 lbs 2 kg 4 lbs lighter |
74 kg 163 lbs 2 kg 4 lbs heavier |
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Body Fat %
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12.7% Fit 22.1% higher
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10.4% RIPPED 18.1% lower
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Muscle Index
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6.1 Swole-ish 4.7% less swole
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6.4 Swole-ish 4.9% swoler
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Sexy Index
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7.8 Sexy 12.4% less sexy
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9 Super Sexy 14.1% sexier
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BMI
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23.5 Average 4.1% higher
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22.6 Average 3.9% lower
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Daily Calorie Needs (?)
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2311 kcal High 4.7% lower
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2425 kcal High 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 11.1% lower
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1.80 HOLY SHIT 12.5% higher
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FFMI (?)
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20.5 Average 1.5% higher
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20.2 Average 1.5% lower
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Lean Mass
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62.9 kg 139 lbs 3.4 kg 7 lbs lighter |
66.3 kg 146 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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59.1 cm 23 inches 2.2% lower
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60.4 cm 24 inches 2.2% higher
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Waist Span
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37 cm 15 inches 10.4% higher
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33.5 cm 13 inches 9.5% lower
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Fat Mass
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9.1 kg 20 lbs 1.4 kg 3 lbs heavier |
7.7 kg 17 lbs 1.4 kg 3 lbs lighter |
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Age
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18
6y younger
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24
6y older
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