Nomad
By Anonymous, ID: 80d93udt |
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2019 Diet
By dranabol, ID: x994n8b5 |
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Height
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177 cm 5'10" 4 cm 2 inches shorter |
181 cm 5'11" 4 cm 2 inches taller |
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Weight
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77 kg 170 lbs 3 kg 7 lbs heavier |
74 kg 163 lbs 3 kg 7 lbs lighter |
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Body Fat %
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9.4% RIPPED 9.6% lower
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10.4% RIPPED 10.6% higher
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Muscle Index
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8.3 Swole 29.7% swoler
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6.4 Swole-ish 22.9% less swole
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Sexy Index
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8.3 Sexy 6.7% less sexy
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9 Super Sexy 7.2% sexier
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BMI
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24.6 Average 8.8% higher
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22.6 Average 8.1% lower
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Daily Calorie Needs (?)
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2540 kcal High 4.7% higher
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2425 kcal High 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.90 HOLY SHIT 5.6% higher
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1.80 HOLY SHIT 5.3% lower
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FFMI (?)
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22.3 High 10.4% higher
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20.2 Average 9.4% lower
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Lean Mass
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69.8 kg 154 lbs 3.5 kg 8 lbs heavier |
66.3 kg 146 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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61.9 cm 24 inches 2.5% higher
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60.4 cm 24 inches 2.4% lower
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Waist Span
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32.6 cm 13 inches 2.7% lower
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33.5 cm 13 inches 2.8% higher
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Fat Mass
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7.2 kg 16 lbs 0.5 kg 1 lbs lighter |
7.7 kg 17 lbs 0.5 kg 1 lbs heavier |
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Age
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22
2y younger
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24
2y older
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