David Bekcham
By Anonymous, ID: i7q1z23i |
|||||||||||||||||||||||||||
|
2019 Diet
By dranabol, ID: x994n8b5 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 6 cm 2 inches shorter |
181 cm 5'11" 6 cm 2 inches taller |
||||||||||
Weight
|
72 kg 159 lbs 2 kg 4 lbs lighter |
74 kg 163 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
10% RIPPED 3.8% lower
|
10.4% RIPPED 4% higher
|
||||||||||
Muscle Index
|
7.3 Swole 14.1% swoler
|
6.4 Swole-ish 12.3% less swole
|
||||||||||
Sexy Index
|
7.2 Sexy 10.1% less sexy
|
9 Super Sexy 11.3% sexier
|
||||||||||
BMI
|
23.5 Average 4.1% higher
|
22.6 Average 3.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2376 kcal High 2% lower
|
2425 kcal High 2.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.60 High 11.1% lower
|
1.80 HOLY SHIT 12.5% higher
|
||||||||||
FFMI (?)
|
21.2 Above Average 5% higher
|
20.2 Average 4.7% lower
|
||||||||||
Lean Mass
|
64.8 kg 143 lbs 1.5 kg 3 lbs lighter |
66.3 kg 146 lbs 1.5 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
57.9 cm 23 inches 4.1% lower
|
60.4 cm 24 inches 4.3% higher
|
||||||||||
Waist Span
|
36.1 cm 14 inches 7.8% higher
|
33.5 cm 13 inches 7.2% lower
|
||||||||||
Fat Mass
|
7.2 kg 16 lbs 0.5 kg 1 lbs lighter |
7.7 kg 17 lbs 0.5 kg 1 lbs heavier |
||||||||||
Age
|
30
6y older
|
24
6y younger
|