Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Billy 24.10.20
By Billy, ID: xc5b0bhe |
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Height
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170 cm 5'7" 6 cm 2 inches taller |
164 cm 5'5" 6 cm 2 inches shorter |
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Weight
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66 kg 146 lbs 2 kg 4 lbs heavier |
64 kg 141 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.8% Healthy 12.9% higher
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14% Fit 11.4% lower
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Muscle Index
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4.6 23.3% less swole
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6 Swole-ish 30.4% swoler
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Sexy Index
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6.2 15.1% less sexy
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7.3 Sexy 17.7% sexier
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BMI
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22.8 Average 4% lower
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23.8 Average 4.2% higher
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Daily Calorie Needs (?)
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2071 kcal Average 0.9% higher
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2053 kcal Average 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 5.5% lower
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1.63 High 5.8% higher
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FFMI (?)
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19.2 Average 6.3% lower
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20.5 Average 6.8% higher
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Lean Mass
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55.6 kg 123 lbs 0.6 kg 1 lbs heavier |
55 kg 121 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 1.4% higher
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48.6 cm 19 inches 1.4% lower
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Waist Span
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31.9 cm 13 inches 7.4% higher
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29.7 cm 12 inches 6.9% lower
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Fat Mass
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10.4 kg 23 lbs 1.4 kg 3 lbs heavier |
9 kg 20 lbs 1.4 kg 3 lbs lighter |
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Age
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18
37y younger
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55
37y older
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