Elvis Before Diet
By ElvisMacedo, ID: 89o6bk8v |
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Billy 24.10.20
By Billy, ID: xc5b0bhe |
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Height
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165 cm 5'5" 1 cm 0 inches taller |
164 cm 5'5" 1 cm 0 inches shorter |
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Weight
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62 kg 137 lbs 2 kg 4 lbs lighter |
64 kg 141 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.8% Healthy 12.9% higher
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14% Fit 11.4% lower
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Muscle Index
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4.6 23.3% less swole
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6 Swole-ish 30.4% swoler
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Sexy Index
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5.7 21.9% less sexy
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7.3 Sexy 28.1% sexier
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BMI
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22.8 Average 4.3% lower
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23.8 Average 4.5% higher
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Daily Calorie Needs (?)
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1960 kcal Average 4.5% lower
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2053 kcal Average 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 1.2% lower
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1.63 High 1.2% higher
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FFMI (?)
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19.2 Average 6.3% lower
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20.5 Average 6.8% higher
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Lean Mass
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52.2 kg 115 lbs 2.8 kg 6 lbs lighter |
55 kg 121 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 0.4% lower
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48.6 cm 19 inches 0.4% higher
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Waist Span
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30.1 cm 12 inches 1.3% higher
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29.7 cm 12 inches 1.3% lower
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Fat Mass
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9.8 kg 22 lbs 0.8 kg 2 lbs heavier |
9 kg 20 lbs 0.8 kg 2 lbs lighter |
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Age
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23
32y younger
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55
32y older
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