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Aug. 22, 2017
By Brendan, ID: 19s1o87d
Picture 1
Age:33
Height:186 cm  ·  6'1"
Weight:72 kg  ·  159 lbs
Body Fat %:12%
BMI:20.8
Muscle Index:4.5
Sexy Index:7.5
Body Type:
Tall
Skinny
Sexy
Mango
VS.
Should i cut or bulk?
By Anonymous, ID: xdf9xkrg
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:71 kg  ·  157 lbs
Body Fat %:14.6%
BMI:21.2
Muscle Index:3.9
Sexy Index:6.2
Body Type:
Tall
Fit
Parsnip
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Aug. 22, 2017 Picture 1
Should i cut or bulk? Picture 1
Height
186 cm
6'1"
3 cm
1 inches
taller
183 cm
6'0"
3 cm
1 inches
shorter
Weight
72 kg
159 lbs
1 kg
2 lbs
heavier
71 kg
157 lbs
1 kg
2 lbs
lighter
Body Fat %
12%
Skinny
17.8%  lower
14.6%
Fit
21.7%  higher
Muscle Index
4.5
15.4%  swoler
3.9
13.3%  less swole
Sexy Index
7.5
Sexy
21% sexier
6.2
17.3%   less sexy
BMI
20.8
Low
1.8%  lower
21.2
Average
1.9%  higher
Daily Calorie Needs  (?)
2328 kcal
High
4%  higher
2238 kcal
Average
3.9%  lower
Shoulders-to-Waist Width Ratio
1.53
Average
2.5%  lower
1.57
Average
2.6%  higher
FFMI (?)
18.3
Average
1.1%  higher
18.1
Average
1.1%  lower
Lean Mass
63.4 kg
140 lbs
2.8 kg
6 lbs
heavier
60.6 kg
134 lbs
2.8 kg
6 lbs
lighter
Shoulders Span
49 cm
19 inches
0.8%  higher
48.6 cm
19 inches
0.8%  lower
Waist Span
32.1 cm
13 inches
3.9%  higher
30.9 cm
12 inches
3.7%  lower
Fat Mass
8.6 kg
19 lbs
1.8 kg
4 lbs
lighter
10.4 kg
23 lbs
1.8 kg
4 lbs
heavier
Age
33
15y older
18
15y younger

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