Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
196 cm 6'5" 18 cm 7 inches taller |
178 cm 5'10" 18 cm 7 inches shorter |
||||||||||
Weight
|
107 kg 236 lbs 25 kg 55 lbs heavier |
82 kg 181 lbs 25 kg 55 lbs lighter |
||||||||||
Body Fat %
|
13% Fit 11% lower
|
14.6% Fit 12.3% higher
|
||||||||||
Muscle Index
|
8.2 Swole 22.4% swoler
|
6.7 Swole-ish 18.3% less swole
|
||||||||||
Sexy Index
|
8 Sexy 1.3% sexier
|
7.9 Sexy 1.3% less sexy
|
||||||||||
BMI
|
27.9 High 7.6% higher
|
25.9 High 7.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
3310 kcal Gargantuan 29.9% higher
|
2548 kcal High 23% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 1.3% higher
|
1.50 Average 1.3% lower
|
||||||||||
FFMI (?)
|
24.2 Very High 9.5% higher
|
22.1 High 8.7% lower
|
||||||||||
Lean Mass
|
93.1 kg 205 lbs 23.1 kg 51 lbs heavier |
70 kg 154 lbs 23.1 kg 51 lbs lighter |
||||||||||
Shoulders Span
|
56.6 cm 22 inches 1.6% higher
|
55.7 cm 22 inches 1.6% lower
|
||||||||||
Waist Span
|
37.3 cm 15 inches 0.5% higher
|
37.1 cm 15 inches 0.5% lower
|
||||||||||
Fat Mass
|
13.9 kg 31 lbs 1.9 kg 4 lbs heavier |
12 kg 26 lbs 1.9 kg 4 lbs lighter |
||||||||||
Age
|
38
8y younger
|
46
8y older
|