Ako Rahim
By lukaska, ID: w84g426i |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 8 cm 3 inches taller |
178 cm 5'10" 8 cm 3 inches shorter |
||||||||||
Weight
|
91 kg 201 lbs 9 kg 20 lbs heavier |
82 kg 181 lbs 9 kg 20 lbs lighter |
||||||||||
Body Fat %
|
15.7% Healthy 7.5% higher
|
14.6% Fit 7% lower
|
||||||||||
Muscle Index
|
6.3 Swole-ish 6% less swole
|
6.7 Swole-ish 6.3% swoler
|
||||||||||
Sexy Index
|
7.6 Sexy 7.6% less sexy
|
7.9 Sexy 8.2% sexier
|
||||||||||
BMI
|
26.3 High 1.6% higher
|
25.9 High 1.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2769 kcal High 8.7% higher
|
2548 kcal High 8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.55 Average 3.3% higher
|
1.50 Average 3.2% lower
|
||||||||||
FFMI (?)
|
22.2 High 0.5% higher
|
22.1 High 0.5% lower
|
||||||||||
Lean Mass
|
76.7 kg 169 lbs 6.7 kg 15 lbs heavier |
70 kg 154 lbs 6.7 kg 15 lbs lighter |
||||||||||
Shoulders Span
|
54.1 cm 21 inches 2.9% lower
|
55.7 cm 22 inches 3% higher
|
||||||||||
Waist Span
|
34.9 cm 14 inches 5.9% lower
|
37.1 cm 15 inches 6.3% higher
|
||||||||||
Fat Mass
|
14.3 kg 32 lbs 2.3 kg 5 lbs heavier |
12 kg 26 lbs 2.3 kg 5 lbs lighter |
||||||||||
Age
|
33
13y younger
|
46
13y older
|