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Progress 06062016
By I_amcaldwell, ID: 5696gzy3
Picture 1
Age:25
Height:178 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:15.8%
BMI:24.3
Muscle Index:5.3
Sexy Index:6.7
Body Type:
Regular
Healthy
Viking
VS.
February 2018
By Tarmogoyf, ID: xg5sb692
Picture 1
Age:25
Height:174 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:16.6%
BMI:24.1
Muscle Index:4.8
Sexy Index:7.5
Body Type:
Regular
Healthy
Sexy
Parsnip
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Progress 06062016 Picture 1
February 2018 Picture 1
Height
178 cm
5'10"
4 cm
2 inches
taller
174 cm
5'8"
4 cm
2 inches
shorter
Weight
77 kg
170 lbs
4 kg
9 lbs
heavier
73 kg
161 lbs
4 kg
9 lbs
lighter
Body Fat %
15.8%
Healthy
4.8%  lower
16.6%
Healthy
5.1%  higher
Muscle Index
5.3
Swole-ish
10.4%  swoler
4.8
9.4%  less swole
Sexy Index
6.7
13.3%   less sexy
7.5
Sexy
15.4% sexier
BMI
24.3
Average
0.8%  higher
24.1
Average
0.8%  lower
Daily Calorie Needs  (?)
2377 kcal
High
5.8%  higher
2246 kcal
Average
5.5%  lower
Shoulders-to-Waist Width Ratio
1.70
Very High
3%  higher
1.65
Very High
2.9%  lower
FFMI (?)
20.5
Average
2%  higher
20.1
Average
2%  lower
Lean Mass
64.8 kg
143 lbs
3.9 kg
9 lbs
heavier
60.9 kg
134 lbs
3.9 kg
9 lbs
lighter
Shoulders Span
58.4 cm
23 inches
3%  higher
56.7 cm
22 inches
2.9%  lower
Waist Span
34.4 cm
14 inches
34.4 cm
14 inches
Fat Mass
12.2 kg
27 lbs
0.1 kg
0 lbs
heavier
12.1 kg
27 lbs
0.1 kg
0 lbs
lighter
Age
25
25

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