Ako Rahim
By lukaska, ID: w84g426i |
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February 2018
By Tarmogoyf, ID: xg5sb692 |
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Height
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186 cm 6'1" 12 cm 5 inches taller |
174 cm 5'8" 12 cm 5 inches shorter |
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Weight
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91 kg 201 lbs 18 kg 40 lbs heavier |
73 kg 161 lbs 18 kg 40 lbs lighter |
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Body Fat %
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15.7% Healthy 5.4% lower
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16.6% Healthy 5.7% higher
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Muscle Index
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6.3 Swole-ish 31.3% swoler
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4.8 23.8% less swole
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Sexy Index
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7.6 Sexy 2.7% less sexy
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7.5 Sexy 2.7% sexier
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BMI
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26.3 High 9.1% higher
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24.1 Average 8.3% lower
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Daily Calorie Needs (?)
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2769 kcal High 23.3% higher
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2246 kcal Average 18.9% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 6.1% lower
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1.65 Very High 6.5% higher
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FFMI (?)
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22.2 High 10.4% higher
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20.1 Average 9.5% lower
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Lean Mass
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76.7 kg 169 lbs 15.8 kg 35 lbs heavier |
60.9 kg 134 lbs 15.8 kg 35 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 4.6% lower
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56.7 cm 22 inches 4.8% higher
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Waist Span
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34.9 cm 14 inches 1.5% higher
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34.4 cm 14 inches 1.4% lower
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Fat Mass
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14.3 kg 32 lbs 2.2 kg 5 lbs heavier |
12.1 kg 27 lbs 2.2 kg 5 lbs lighter |
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Age
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33
8y older
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25
8y younger
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