Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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66 kg 146 lbs 6 kg 13 lbs lighter |
72 kg 159 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.8% Healthy 4.2% lower
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16.5% Healthy 4.4% higher
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Muscle Index
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4.6 6.1% less swole
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4.9 6.5% swoler
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Sexy Index
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6.2 1.6% less sexy
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6.3 1.6% sexier
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BMI
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22.8 Average 5.1% lower
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24.1 Average 5.3% higher
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Daily Calorie Needs (?)
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2071 kcal Average 6.8% lower
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2221 kcal Average 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.7% higher
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1.50 Average 2.6% lower
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FFMI (?)
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19.2 Average 4.5% lower
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20.1 Average 4.7% higher
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Lean Mass
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55.6 kg 123 lbs 4.5 kg 10 lbs lighter |
60.1 kg 132 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 2.5% higher
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48.1 cm 19 inches 2.4% lower
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Waist Span
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31.9 cm 13 inches 0.3% lower
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32 cm 13 inches 0.3% higher
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Fat Mass
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10.4 kg 23 lbs 1.5 kg 3 lbs lighter |
11.9 kg 26 lbs 1.5 kg 3 lbs heavier |
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Age
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18
4y younger
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22
4y older
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