19.04 сушка
By Artyom, ID: 79m61o1o |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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67 kg 148 lbs 5 kg 11 lbs lighter |
72 kg 159 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.5% Healthy 6.1% lower
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16.5% Healthy 6.5% higher
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Muscle Index
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4.4 10.2% less swole
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4.9 11.4% swoler
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Sexy Index
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7.548 Sexy 19.8% sexier
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6.3 16.5% less sexy
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BMI
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22.4 Average 6.9% lower
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24.1 Average 7.5% higher
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Daily Calorie Needs (?)
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2105 kcal Average 5.2% lower
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2221 kcal Average 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 0.7% lower
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1.50 Average 0.7% higher
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FFMI (?)
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18.9 Average 6% lower
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20.1 Average 6.3% higher
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Lean Mass
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56.6 kg 125 lbs 3.5 kg 8 lbs lighter |
60.1 kg 132 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 4.8% higher
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48.1 cm 19 inches 4.6% lower
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Waist Span
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33.9 cm 13 inches 5.9% higher
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32 cm 13 inches 5.6% lower
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Fat Mass
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10.4 kg 23 lbs 1.5 kg 3 lbs lighter |
11.9 kg 26 lbs 1.5 kg 3 lbs heavier |
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Age
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21
1y younger
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22
1y older
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