Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 1 kg 2 lbs heavier |
72 kg 159 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.7% Healthy 7.3% higher
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16.5% Healthy 6.8% lower
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Muscle Index
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4.1 16.3% less swole
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4.9 19.5% swoler
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Sexy Index
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5.4 19% less sexy
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6.3 23.5% sexier
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BMI
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23.8 Average 0.9% lower
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24.1 Average 0.9% higher
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Daily Calorie Needs (?)
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2220 kcal Average 0% lower
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2221 kcal Average 0% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average |
1.50 Average |
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FFMI (?)
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19.6 Average 2.5% lower
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20.1 Average 2.6% higher
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Lean Mass
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60.1 kg 132 lbs |
60.1 kg 132 lbs |
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Shoulders Span
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49.6 cm 20 inches 3.1% higher
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48.1 cm 19 inches 3% lower
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Waist Span
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33.1 cm 13 inches 3.4% higher
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32 cm 13 inches 3.3% lower
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Fat Mass
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12.9 kg 28 lbs 1 kg 2 lbs heavier |
11.9 kg 26 lbs 1 kg 2 lbs lighter |
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Age
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18
4y younger
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22
4y older
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