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Nastassia Ponomarenko
By Harold1998, ID: 5460j257
Picture 1
Age:19
Height:175 cm  ·  5'9"
Weight:59 kg  ·  130 lbs
Body Fat %:25.3%
BMI:19.3
Muscle Index:0
Sexy Index:8.3
Body Type:
Tall
Healthy
Sexy
Hourglass
VS.
Ab
By Brad, ID: xk8g0146
Picture 1
Age:30
Height:191 cm  ·  6'3"
Weight:72 kg  ·  159 lbs
Body Fat %:23.3%
BMI:19.7
Muscle Index:0.4
Sexy Index:7.9
Body Type:
Giant
Fit
Cute
Hourglass
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Nastassia Ponomarenko Picture 1
Ab Picture 1
Height
175 cm
5'9"
16 cm
6 inches
shorter
191 cm
6'3"
16 cm
6 inches
taller
Weight
59 kg
130 lbs
13 kg
29 lbs
lighter
72 kg
159 lbs
13 kg
29 lbs
heavier
Body Fat %
25.3%
Healthy
8.6%  higher
23.3%
Fit
7.9%  lower
Muscle Index
0
100%  less swole
0.4
INF%  swoler
Sexy Index
8.3
Sexy
12.2%   less sexy
7.9
Sexy
13.9% sexier
BMI
19.3
Low
2.4%  lower
19.7
Low
2.4%  higher
Daily Calorie Needs  (?)
1691 kcal
Very Low
17.9%  lower
2059 kcal
Average
21.8%  higher
Shoulders-to-Waist Width Ratio
1.56
Average
1.3%  higher
1.54
Average
1.3%  lower
Waist-to-Hips Width Ratio
0.61 0.61
FFMI (?)
14.4
Low
4.6%  lower
15.1
Low
4.9%  higher
Lean Mass
44.1 kg
97 lbs
11.1 kg
24 lbs
lighter
55.2 kg
122 lbs
11.1 kg
24 lbs
heavier
Shoulders Span
41.4 cm
16 inches
1.4%  lower
42 cm
17 inches
1.4%  higher
Waist Span
26.6 cm
10 inches
2.6%  lower
27.3 cm
11 inches
2.6%  higher
Fat Mass
14.9 kg
33 lbs
1.9 kg
4 lbs
lighter
16.8 kg
37 lbs
1.9 kg
4 lbs
heavier
Age
19
11y younger
30
11y older

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