~2 Months Into Training Post-Sickness
By Insertgainsz, ID: 6vo7f1f0 |
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Volkan
By Volkan, ID: xnsdfcdz |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 6 kg 13 lbs heavier |
62 kg 137 lbs 6 kg 13 lbs lighter |
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Body Fat %
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10.3% Skinny 27.2% higher
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8.1% Skinny 21.4% lower
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Muscle Index
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4.9 2% less swole
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5 Swole-ish 2% swoler
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Sexy Index
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5.9 3.3% less sexy
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6.1 3.4% sexier
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BMI
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20.3 Low 6.1% higher
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19.1 Low 5.8% lower
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Daily Calorie Needs (?)
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2250 kcal Average 6.3% higher
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2117 kcal Average 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 1.2% lower
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1.62 High 1.3% higher
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FFMI (?)
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18.2 Average 3.4% higher
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17.6 Average 3.3% lower
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Lean Mass
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61 kg 134 lbs 4 kg 9 lbs heavier |
57 kg 126 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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55.1 cm 22 inches 5.2% higher
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52.4 cm 21 inches 4.9% lower
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Waist Span
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34.4 cm 14 inches 6.2% higher
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32.4 cm 13 inches 5.8% lower
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Fat Mass
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7 kg 15 lbs 2 kg 4 lbs heavier |
5 kg 11 lbs 2 kg 4 lbs lighter |
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Age
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20
2y older
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18
2y younger
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