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Diet 1 Weight Gain
By Héctor, ID: fs8rq9s5
Picture 1
Age:25
Height:183 cm  ·  6'0"
Weight:75 kg  ·  165 lbs
Body Fat %:15.5%
BMI:22.4
Muscle Index:4.2
Sexy Index:6
Body Type:
Tall
Healthy
Banana
VS.
Jacob Aug 2016
By Anonymous, ID: xog4w7s1
Picture 1
Age:19
Height:174 cm  ·  5'8"
Weight:63 kg  ·  139 lbs
Body Fat %:13.2%
BMI:20.8
Muscle Index:4.3
Sexy Index:7.1
Body Type:
Regular
Skinny
Mango
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Diet 1 Weight Gain Picture 1
Jacob Aug 2016 Picture 1
Height
183 cm
6'0"
9 cm
4 inches
taller
174 cm
5'8"
9 cm
4 inches
shorter
Weight
75 kg
165 lbs
12 kg
26 lbs
heavier
63 kg
139 lbs
12 kg
26 lbs
lighter
Body Fat %
15.5%
Healthy
17.4%  higher
13.2%
Skinny
14.8%  lower
Muscle Index
4.2
2.3%  less swole
4.3
2.4%  swoler
Sexy Index
6
13%   less sexy
7.1
Sexy
15% sexier
BMI
22.4
Average
7.6%  higher
20.8
Low
7.1%  lower
Daily Calorie Needs  (?)
2329 kcal
High
14.1%  higher
2041 kcal
Average
12.4%  lower
Shoulders-to-Waist Width Ratio
1.61
High
0.6%  higher
1.60
High
0.6%  lower
FFMI (?)
18.9
Average
4.4%  higher
18.1
Average
4.2%  lower
Lean Mass
63.4 kg
140 lbs
8.7 kg
19 lbs
heavier
54.7 kg
121 lbs
8.7 kg
19 lbs
lighter
Shoulders Span
49.3 cm
19 inches
4.7%  higher
47.1 cm
19 inches
4.5%  lower
Waist Span
30.6 cm
12 inches
4.1%  higher
29.4 cm
12 inches
3.9%  lower
Fat Mass
11.6 kg
26 lbs
3.3 kg
7 lbs
heavier
8.3 kg
18 lbs
3.3 kg
7 lbs
lighter
Age
25
6y older
19
6y younger

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