First test June 16th
By chiadi, ID: 942936tj |
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Dec. 2018
By Walter, ID: xrk38o6g |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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75 kg 165 lbs 4 kg 9 lbs heavier |
71 kg 157 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.7% Healthy 27.6% higher
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12.3% Fit 21.7% lower
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Muscle Index
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5.1 Swole-ish 10.5% less swole
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5.7 Swole-ish 11.8% swoler
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Sexy Index
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6.6 10.8% less sexy
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7.4 Sexy 12.1% sexier
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BMI
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23.9 Average 5.6% higher
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22.7 Average 5.3% lower
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Daily Calorie Needs (?)
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2324 kcal High 1.4% higher
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2292 kcal Average 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 14.2% higher
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1.41 Average 12.4% lower
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FFMI (?)
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20.2 Average 1.5% higher
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19.9 Average 1.5% lower
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Lean Mass
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63.2 kg 139 lbs 0.9 kg 2 lbs heavier |
62.3 kg 137 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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53.9 cm 21 inches 5.9% higher
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50.9 cm 20 inches 5.6% lower
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Waist Span
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33.5 cm 13 inches 7.5% lower
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36.2 cm 14 inches 8.1% higher
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Fat Mass
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11.8 kg 26 lbs 3.1 kg 7 lbs heavier |
8.7 kg 19 lbs 3.1 kg 7 lbs lighter |
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Age
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25
4y older
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21
4y younger
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