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Update july
By Sesquii, ID: 3zth5r1m
Picture 1
Age:34
Height:170 cm  ·  5'7"
Weight:69 kg  ·  152 lbs
Body Fat %:17.7%
BMI:23.9
Muscle Index:4.2
Sexy Index:7.1
Body Type:
Regular
Healthy
Parsnip
VS.
J
By Sesquii, ID: xwzsc6nf
Picture 1
Age:34
Height:170 cm  ·  5'7"
Weight:68 kg  ·  150 lbs
Body Fat %:15.7%
BMI:23.5
Muscle Index:5
Sexy Index:7
Body Type:
Regular
Healthy
Beetroot
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Update july Picture 1
J Picture 1
Height
170 cm
5'7"
170 cm
5'7"
Weight
69 kg
152 lbs
1 kg
2 lbs
heavier
68 kg
150 lbs
1 kg
2 lbs
lighter
Body Fat %
17.7%
Healthy
12.7%  higher
15.7%
Healthy
11.3%  lower
Muscle Index
4.2
16%  less swole
5
Swole-ish
19%  swoler
Sexy Index
7.1
Sexy
1.4% sexier
7
Sexy
1.4%   less sexy
BMI
23.9
Average
1.5%  higher
23.5
Average
1.5%  lower
Daily Calorie Needs  (?)
2111 kcal
Average
0.8%  lower
2129 kcal
Average
0.9%  higher
Shoulders-to-Waist Width Ratio
1.62
High
8%  higher
1.50
Average
7.4%  lower
FFMI (?)
19.6
Average
1%  lower
19.8
Average
1%  higher
Lean Mass
56.8 kg
125 lbs
0.5 kg
1 lbs
lighter
57.3 kg
126 lbs
0.5 kg
1 lbs
heavier
Shoulders Span
51.3 cm
20 inches
4.8%  lower
53.9 cm
21 inches
5.1%  higher
Waist Span
31.7 cm
12 inches
11.7%  lower
35.9 cm
14 inches
13.2%  higher
Fat Mass
12.2 kg
27 lbs
1.5 kg
3 lbs
heavier
10.7 kg
24 lbs
1.5 kg
3 lbs
lighter
Age
34
34

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